‘The only thing I can’t stand is discomfort.’ ~Gloria Steinem By Leo Babauta Of all the skills I’ve learned in the past 7 years of changing my life, one skill stands out: Learning to be comfortable with discomfort. If you learn this skill, you can master pretty much anything. You can beat procrastination, start exercising, make your diet healthier, learn a new language, make it through challenges and physically grueling events, explore new things, speak on a stage, let go of all that you know, … [Read more...]
Respect Your Decisions
To respect your decisions is a simple, powerful yet very under used quality of a person. It is a very rare person who fully respects all his or her decisions. In fact the majority of people make decisions 'on the fly' without really considering whether those decisions are really needed, whether they are correct or even if they are possible to accomplish. Imagine for a moment how you would feel and how you would live if you were able to respect your decisions. How focused would your mind be if … [Read more...]
Here we go: Positive Thinking
It's now 1.50 in the UK and I got up. See, the power of positive thinking works. There is a lot to positive thinking than is obvious and in my posts I want to explore that as much as I can. Thought is the most powerful thing in existence, as it is through our thoughts that we have shaped the world of today. Time and space have been conquered through the thoughts of science. So, we should really be able to conquer any limiting circumstances that exist in our lives. I believe that if there … [Read more...]
How you can stay motivated to achieve anything
How you can stay motivated to achieve anything is one of the prime secrets of success. If you are able remain motivated in whatever tasks or projects that you undertake then success will become your shadow…it will follow closely behind whatever you do. If you observe the characteristics of virtually all successful people then you will notice that they have this one thing in common: they are able to remain motivated despite serious set backs and difficulties. In order to stay motivated to … [Read more...]