Visualisation is getting a lot of press lately, especially due to ‘The Secret‘, the dvd and book that has been circulating the globe.
But, visualisation has been used for eons. It is an effective method for bringing into your present experience what would normally be in the future.
People use visualisation to get the things they want, the life style they want, but you can also use it to be what you want. Personally I believe that life stems from being so that is the most productive focus of energy and time.