‘The only thing I can’t stand is discomfort.’ ~Gloria Steinem By Leo Babauta Of all the skills I’ve learned in the past 7 years of changing my life, one skill stands out: Learning to be comfortable with discomfort. If you learn this skill, you can master pretty much anything. You can beat procrastination, start exercising, make your diet healthier, learn a new language, make it through challenges and physically grueling events, explore new things, speak on a stage, let go of all that you know, … [Read more...]