Is sleep learning really possible?
Well sleep learning is possible, but not in the way you might think, and certainly not in the way TV Sitcoms or Hollywood movies would make you think.
How It Does Not Work
Hollywood has a whole lot to blame for in this area, it glamourises sleep learning, or makes jokes about it and paints an entirely different image from how it truly is. Here I will expel the 2 main misguided beliefs aboutsubliminal sleep learning
- It won’t instill information directly. It does not work by implanting info into your head for example – you won’t wake up speaking spanish without ever studying, it just doesn’t work by placing knowledge into your head without you consciously learning it within your waking life. It works simply as a learning BOOSTER – it clears your mind and helps you to learn faster, and much more naturally.
- It doesn’t work instantly, or overnight. It is a slower process unfortunately – each time you listen the messages sink into your mind and you become a little sharper, and more focused – each night your ability to learn improves until you absorb information naturally.
The Real Benefits Of Sleep Learning
So you’ve now learned that it isn’t miraculous or instant, however sleep learning has never been more popular, and listed below are several main reasons why:
- It is totally non intrusive. You can use it while you sleep and let the messages sink into your mind by natural means. No further action, practice, repetiton is called for from you. This means that your lifestyle doesn’t have to transform at all, you can play the recording on a evening, transform your mind, and go about your day as normal.
- I will be the first to say that it ISNT a miracle – you will not awaken a different person, however the change is going to be gradual, and it will support the action you are taking and help align your subconscious mind to your conscious goals and actions. It can give you a shortcut and help you to learn almost anything, or develop yourself in nearly every way imaginable.
One other reason that subliminals are becoming more and more popular is because it can also be considered a mild form of hypnosis – while you won’t enter a trance the messages will change you mind in a similar way – ultimately the messages will make real improvements to your unconscious mind and transform your ability to learn dramatically.
If you haven’t triedsubliminal sleep learning yet then the time has come. My friends at SubliminalMP3s are giving 3 free subliminal mp3 albums you can try by yourself; one forrelaxation, one for learning, and one for personal development. This is the ideal taster course in subliminal audio, and you can leave all 3 of them on whilst you sleep and experience the benefits for yourself.