Hi For those who joined the Zoom presentation I did on Karma and Reincarnation, here is the recording from the 9th April session. It is loaded on the Rajayogaonline site. Scroll to the bottom of the page to find it. Much love and best wishes Om shanti Karma and reincarnation presentation … [Read more...]
beliefs
Hi, for those who joined the Power of Self Belief course, here is the pdf of the first session. Enjoy :-) And here is the pdf for session 2 … [Read more...]
lovely video meditation
How to be Happy – The Inside Story
"Happiness, happiness, the greatest gift that I possess." That's the opening line from Ken Dodd's song 'Happiness'. And don't you think that it really is true...that happiness is the greatest or at least one of the greatest gifts we can possess. But happiness is not something that you can really 'get' or even 'create' in the normal sense. It is something that you emerge from inside your self. You have it already and in the words of Ken Dodd, you have to 'tickle happiness out' you can't put it … [Read more...]
Beating Procrastination
‘The only thing I can’t stand is discomfort.’ ~Gloria Steinem By Leo Babauta Of all the skills I’ve learned in the past 7 years of changing my life, one skill stands out: Learning to be comfortable with discomfort. If you learn this skill, you can master pretty much anything. You can beat procrastination, start exercising, make your diet healthier, learn a new language, make it through challenges and physically grueling events, explore new things, speak on a stage, let go of all that you know, … [Read more...]
Discover the Best Abundance Affirmations that Will Bring You Unlimited Success
That’s quite a claim isn’t it? But, you know there is always a right way and a wrong way of doing everything. And in my experience I have found that the ‘right way’ is by far and away the easier of the two. Abundance affirmations are affirmations that are specifically designed to get you rewards in your life such as abundant wealth, abundance in relationships, in quality of lifestyle, in health and in fact in any area in which you want to abound. Before offering you some specific abundance … [Read more...]
Is Subliminal Sleep Learning Real?
Is sleep learning really possible? Well sleep learning is possible, but not in the way you might think, and certainly not in the way TV Sitcoms or Hollywood movies would make you think. How It Does Not Work Hollywood has a whole lot to blame for in this area, it glamourises sleep learning, or makes jokes about it and paints an entirely different image from how it truly is. Here I will expel the 2 main misguided beliefs aboutsubliminal sleep learning It won't instill information … [Read more...]
binaural beats
If someone said that you can bring about great change by relaxing in a chair doing nothing I would say:"Don't listen to them." That is until now... When I heard about Binaural beats Let me reveal what they are: Binaural beats are sounds that alter your brainwave frequencies resulting in an altered state of awareness that allow your mind, body and spirit to unwind and achieve inner peace in just minutes. Binaural beats are a real break-though because they allow your brain to naturally … [Read more...]
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